Ep 15 Chocolate Party

Ep 15 Chocolate Party: Amanda and the girls get silly on chocolate! 

Recipes: Chocolate Pudding, Frozen Chocolatey Banana Bites, Chocolate Milkshake

Chocolate Pudding 


5 avocados
1/2 cup organic unsweetened cocoa powder
1 1/3 cup raw honey
1/2 cup coconut oil
pinch of salt
4 tsp vanilla extract

Directions: Remove flesh of avocado, place into food processor. Place coconut oil in saucepan and bring to liquid over low heat. Add in all other ingredients directly into food processor, add coconut oil. Blend until creamy. Enjoy!

Recipe courtesy of FoodSenseNow


Frozen Chocolatey Banana Bites


1 banana per person
dried coconut
pepitas (roasted pumpkin seeds)
roasted, chopped, almonds
dried bananas, in small pieces
Chocolate pudding from above

Directions: Chop banana into coins. Place flat on small plate. Cover or dip bananas in pudding, then sprinkle on desired toppings. Freeze and enjoy! (or just eat right away, like we did!).


Chocolate Milkshake


2 Tbsp flax seeds
2 bananas
1 cup strawberries.
2 cups coconut milk
4 Tbsp cocoa powder
pinch salt
4 Tbsp raw honey
1 tsp vanilla extract

*add ice as needed to thicken

Directions: Blend flax seeds alone, then add in everything else. Add ice to thicken, as needed. Blend well, enjoy!


Recipe courtesy of FoodSenseNow

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