Ep 6 Banana Breakfast

Ep 6 Breakfast: We are GOING BANANAS with Luke & Lily!

Recipes: Monkey Toast / Ape Shake / Banana Bread Oatmeal


Monkey Toast


Whole Grain bread, toasted
Organic Peanut Butter


Toast whole grain bread in toaster. Top with organic peanut butter. Drizzle honey over peanut butter. Chop bananas into coins (in peel), place on top! Enjoy!

Ape Shake


2 bananas
2 cups ice
1-2 cups blueberries
2 Tbsp Soy protein powder
1 cup yogurt (greek)
1 tbsp agave syrup
1 tsp vanilla
1 cup milk

Blend, all together, enjoy!


Banana Bread Oatmeal


1 cup quick oats
2 cups milk
3 bananas cut into tiny pieces
1/4 cup raisins
1/4 cup walnuts
1 Tbsp butter
1 tsp cinnamon
1 tsp vanilla extract
pinch salt


Place oats & milk in skillet over high heat, bring to simmer and then reduce heat. Chop bananas, and add to a medium bowl. Mix in all other ingredients into the bananas. Add to skillet and cook over medium heat, until everything is gooey. Remove from heat, serve in bowls and enjoy!


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